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MixxedFit: Fun, easy & effective workouts!

 

"We believe workouts should be fun, easy and effective for everyone! That is why we created MixxedFit®! This people inspired fitness program is designed to combine EXPLOSIVE movement and boot camp toning through dance. We strive to appeal to all audiences and walks of life by keeping our classes fun, without hard and complicated dance steps. If you haven't heard of MixxedFit® until now, it's time you take a class!!!"

Like their Facebook page at: https://www.facebook.com/MixxedfitSA/

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